Three Jewels NYC

A sanctuary in the heart of New York offering a blend of yoga, meditation, and Buddhist teachings.


Three Jewels NYC, located at 5 East 3rd Street in New York City, is a vibrant enlightenment studio that has been offering a unique blend of yoga, meditation, and Buddhist philosophy since its inception. As a registered 501(c)(3) non-profit organization, Three Jewels aims to provide a space for individuals to explore and deepen their practice of mindfulness and spiritual understanding.

The studio’s offerings are comprehensive, encompassing a variety of classes that include physical yoga practices, meditation sessions, and courses on Buddhist theory. The aim is not only to provide physical exercises but also to integrate these practices with mindful exercises and the rich teachings of Buddhism. This integration seeks to offer a holistic approach to personal growth and enlightenment.

Three Jewels NYC prides itself on its accessibility and community outreach, featuring a broad scholarship program that ensures their courses are accessible to all, regardless of financial situation. The organization emphasizes the importance of community, believing in the power of collective practice and learning to foster deeper connections and realizations.

The studio’s programming is diverse and inclusive, offering something for everyone – from beginners to advanced practitioners. They host retreats and teacher training programs, including a 200-hour Meditation Teacher Training that delves deep into the Tibetan Buddhist approach to meditation, utilizing core texts of Mahayana Buddhist philosophy.

The founder of Three Jewels, Geshe Michael Roach, is the first American-born Buddhist monk to be awarded the “Geshe” title in a Tibetan Buddhist monastery, after 25 years of study​​. This background underscores the studio’s commitment to authentic and deep-rooted teachings.

In addition to its spiritual and physical practice offerings, Three Jewels NYC also operates a cafe that serves as a sanctuary within the city. It’s described as more than just a place to grab a drink; it’s a part of the community’s fabric, offering relaxation, community, and mindful indulgence​​.

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